Trident Fitness was established in 1998 by Michael Shenkman. Michael has a B.S. in Ceramic Engineering from Alfred University in Upstate New York. And, although he was a successful engineer for more that 10 years, his passion has always been fitness. Michael Shenkman has over 20 years experience in the fitness industry. He has trained professional and amateur athletes and many other individuals with various fitness levels.  He staffs Trident Fitness with only certified, experienced, mature and professional fitness trainers, who will cater their programs for your goals and ambitions in mind.

The training methods at Trident Fitness are varied and always cutting edge. We believe that not one method fits all and with experience comes depth of knowledge that allows us to develop comprehensive training programs that compliment the individual client.

The environment at Trident Fitness is always friendly, fun and professional.

Trident Fitness is a personal training gym fully equipped for all your needs.